{"id":69701,"date":"2021-08-24T14:52:32","date_gmt":"2021-08-24T18:52:32","guid":{"rendered":"https:\/\/www.sailingworld.com\/?p=69701"},"modified":"2023-05-06T22:59:49","modified_gmt":"2023-05-07T02:59:49","slug":"sailboat-racing-tips-how-to-hold-your-position-on-the-starting-line","status":"publish","type":"post","link":"https:\/\/www.sailingworld.com\/how-to\/sailboat-racing-tips-how-to-hold-your-position-on-the-starting-line\/","title":{"rendered":"Sailboat Racing Tips: How to Hold Your Position on the Starting Line"},"content":{"rendered":"\n<style>.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }<\/style><div class='embed-container'><iframe frameborder='0' width='480' height='270' src='\/\/www.dailymotion.com\/embed\/video\/x83pbao?autoplay=1&#038;mute=1' allowfullscreen allow='autoplay'><\/iframe><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Professional coach and champion sailor Mike Ingham guides us through the steps to defending a position on the starting line to get a fast and clean start.<\/p>\n","protected":false},"author":1,"featured_media":32273,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"BS_author_type":"BS_author_is_guest","BS_guest_author_name":"Mike Ingham","BS_guest_author_url":"","hydra_display_date":"20210824","hydra_display_updated":false,"_yoast_wpseo_primary_category":"156","_yoast_wpseo_metadesc":"Professional coach and champion sailor Mike Ingham guides us through the steps to defending a position on the starting line to ensure a clean and successful start.","_yoast_wpseo_title":"","_yoast_wpseo_meta-robots-noindex":"","arc_story_id":"4HZV2LXU4ZAK7KZTOLUYSTMAWE","arc_website_url":"story\/how-to\/sailboat-racing-tips-how-to-hold-your-position-on-the-starting-line\/","custom_permalink":"","arc_subtype":"right-sidebar","arc_exclude_from_feeds":false,"sponsored":false,"sponsored_label":"Sponsored Content","sponsored_display_label":false,"sponsored_image":0,"post_right_rail":true,"post_right_rail_ad_1":true,"post_right_rail_ad_2":true,"post_right_rail_ad_3":false,"post_right_rail_ad_4":false,"post_right_rail_recirc":true,"fixed_anchor_ad":true,"post_top_ad":true,"post_off_ramp":true,"post_taboola":false,"labels":false,"apple_news_api_created_at":"","apple_news_api_id":"","apple_news_api_modified_at":"","apple_news_api_revision":"","apple_news_api_share_url":"","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_is_hidden":false,"apple_news_is_paid":false,"apple_news_is_preview":false,"apple_news_is_sponsored":false,"apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":"\"\"","apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"footnotes":""},"categories":[156],"tags":[174,1578,1577,381,235],"class_list":["post-69701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-how-to","tag-how-to","tag-inghams-insights","tag-sailboat-racing-tips","tag-starting","tag-tactics"],"acf":[],"apple_news_notices":[],"_links":{"self":[{"href":"https:\/\/www.sailingworld.com\/wp-json\/wp\/v2\/posts\/69701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sailingworld.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sailingworld.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sailingworld.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sailingworld.com\/wp-json\/wp\/v2\/comments?post=69701"}],"version-history":[{"count":0,"href":"https:\/\/www.sailingworld.com\/wp-json\/wp\/v2\/posts\/69701\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sailingworld.com\/wp-json\/wp\/v2\/media\/32273"}],"wp:attachment":[{"href":"https:\/\/www.sailingworld.com\/wp-json\/wp\/v2\/media?parent=69701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sailingworld.com\/wp-json\/wp\/v2\/categories?post=69701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sailingworld.com\/wp-json\/wp\/v2\/tags?post=69701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}